When you’re at home, the last thing you want to deal with is allergies. You may even have allergies and not realize it since some aren’t aware that adults can develop allergies later in life. These seven ways to control your allergies at home will give you a break from those pesky symptoms.
Dust Regularly
Dust is one of the most common allergens, and it can build up quickly in our homes. Keep up with your dusting to get rid of dust mites in your home; dust shelves, end tables, and other surfaces to eliminate as many allergens as possible.
Vacuum Consistently
Vacuuming is another way to reduce allergens in your home. As dust, pollens, and other allergens fall to the floor, they can get kicked back up into the air when we walk through our homes. Vacuum regularly to keep allergens off your floor and out of your carpets.
Change Furnace and Air Filters
Furnace and air filters are one of the places in your home where allergens can build up fast. Change all filters regularly to maintain good air quality in your home.
Invest in an Air Purifier
Air purifiers are another way to filter allergens out of the air effectively. Invest in a high-quality air filter to significantly reduce the number of allergens in your home.
Keep Windows and Door Closed
Keeping the windows shut as the weather gets warmer may be challenging, but leaving them open invites allergens such as pollen into your home. Keeping your windows closed is an effective method for reducing allergens in your home.
Ditch Your Old Pillows
Allergens like dust mites can collect and breed in pillows, so replacing your pillows is another significant way to control your allergies. Additionally, find plastic covers for your pillows and wash the pillows regularly to remove allergens.
Keep Pets Out of Your Bedroom
We love our furry friends, but they can also be a source of allergens like pet dander. Keeping your animal pals out of your bedroom is one of the best ways to control your allergies at home. This will reduce the number of allergens that bother your breathing while you sleep.
